Isaiah 58:8

5 Is this the fast that I have chosen? A day for a man to humble his soul? Is it to bow down his head like a reed, and to spread sackcloth and ashes under himself? Will you call this a fast, and an acceptable day to the LORD?

6 “Isn’t this the fast that I have chosen: to release the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and that you break every yoke?

7 Isn’t it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh?

8 Then your light will break out as the morning, and your healing will appear quickly; then your righteousness shall go before you, and the LORD’s glory will be your rear guard.

9 Then you will call, and the LORD will answer. You will cry for help, and he will say, ‘Here I am.’ “If you take away from among you the yoke, finger pointing, and speaking wickedly;

10 and if you pour out your soul to the hungry, and satisfy the afflicted soul, then your light will rise in darkness, and your obscurity will be as the noonday;

11 and the LORD will guide you continually, satisfy your soul in dry places, and make your bones strong. You will be like a watered garden, and like a spring of water whose waters don’t fail.